Healty Recipes

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Subscribe to this list via RSS Blog posts tagged in Sauces and Dressings

Posted by on in Recipes
Pumpkin Seed Dressing Prep time: 5 minutesPrep notes: Cooking time: 0 minutesYields: 4 peopleIngredients: 1 cup roasted pumpkin seeds2 tablespoons fresh parsley, minced3 tablespoons scallions2 teaspoons umeboshi paste1/2 cup water Directions:     1. Place all ingredients in a blender and purée until creamy.Notes:     Serve over steamed vegetables, salad, or noodles.Credit:...
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Posted by on in Recipes
Golden Gravy Prep time: 5 minutesPrep notes: Cooking time: 15 minutesYields: 4 peopleIngredients: 1 medium onion, finely diced1 cup vegetable stock3 tablespoon olive oil3 tablespoons whole wheat or potato flour2 ounces gheeSea saltFreshly ground pepper to taste Directions:     1. In a skillet, sauté the onion in the olive oil until brown.    2. Add the ghee and lower heat.    3. As the ghee melts, add the flour, stirring constantly to keep it from burning.    4. After the flour browns, add vegetable stock until gravy thickens.Notes: Credit: ...
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